Tuesday, February 16, 2010

Back on Track

I am back on track after being sick last week. The weekend was all about the cold medicine and resting at home. I'm so glad to be feeling better!

Last time I wrote I was working on meditating and preparing for my dream life list as part of Ford's book. I'm still not ready to write this list out yet. A dream list seems so final and I'm indecisive about what to include and not include on it. So, I pulled out another book to work on. (I love books!) It's another one by Ford called "the 21-day consciousness cleanse: a Breakthrough Program for Connecting with Your Soul's Deepest Purpose."This book is amazing and I highly recommend it. I think this 21-day process is going to get me to my dream list. It's part law of attraction and healing your shadow self. I even got my mom to download it onto her e-reader to work on it with me. I invite you too as well.

The first week is about reconciling with your past. I believe that you have to make room to allow good things to come into your life and one way to do that is releasing/forgiving the past. The first step is giving voice to that and acknowledging it.

This 21-day process is also on Oprah's website. Let me know what you think and if you plan on starting this process too. Adios!

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