What a great week. I successfully implemented my goal of watching no more than 7 hours of TV, in fact, I went under. Yeah. I have to admit it wasn't easy because I really, really wanted to watch both Badger basketball games but that would have been 6 hours. I also love the best year labels. When I see the labels, I reaffirm my commitment to the process and it just makes me happier. One of Ford's tips is to remind yourself of your intention daily.
My goal this week was going to be about Feng shui but I've decided to wait a few weeks. I need to look over good resources first. If you know of any good books, websites, tips, on Feng shui please post.
So week 2 is about getting healthier. And it's probably good that I'm starting this goal earlier because I'm going to need lots of energy to have my best year. My goal is 210 minutes of exercise this week to meet the minimum guidelines by Mayo Clinic of 30 minutes daily. So that's that. I'm going to log my time and post on Sunday. It should be easy to do, right? :)
Have a great week!
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Thanks for the idea of doing 210 minutes and counting them down. I have more time some days than others.
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